Kapil Kamra 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
February 01, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 32 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |