Kapil Kamra 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 05, 2021 00:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 32 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |