Kapil Kamra 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 127 |
February 06, 2021 00:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 32 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 33 |