Kapil Kamra 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 07, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 32 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |