Kapil Kamra 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
February 10, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 32 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 33 |