Kapil Kamra 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 11, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 32 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 |