Kapil Kamra 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 13, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 32 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |