Kapil Kamra 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
February 14, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 32 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 33 |