Kapil Kamra 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
February 15, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 33 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 33 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 33 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 33 |