Kapil Kamra 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
February 18, 2021 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 32 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 33 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 |