Kapil Kamra 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
February 19, 2021 00:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 32 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |