Kapil Kamra 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
February 20, 2021 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 32 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 33 |