Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
February 25, 2021 00:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 33 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 33 |