Kapil Kamra 30:00 row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
February 26, 2021 01:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 31 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 33 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |