Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
February 28, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 |