Kapil Kamra 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
March 01, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 32 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |