Kapil Kamra 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
March 03, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 32 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 33 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 32 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |