Kapil Kamra 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
March 06, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 33 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 35 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 33 |