Kapil Kamra 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
March 06, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 706 | 353 | 33 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 35 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 33 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 33 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 33 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 33 |