Kapil Kamra 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
March 11, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 34 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |