Kapil Kamra 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Drag Factor | 146 |
March 14, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 33 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 36 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 33 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 33 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 33 |