Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
March 15, 2021 02:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 33 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 35 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 33 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 34 |