Kapil Kamra 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
March 17, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 33 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 34 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 33 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 33 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 |