Kapil Kamra 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
March 19, 2021 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 32 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 33 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |