Kapil Kamra 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
March 22, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 33 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 35 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 33 |