Kapil Kamra 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
March 24, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |