Kapil Kamra 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
March 25, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 32 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 |