Kapil Kamra 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Drag Factor | 137 |
March 29, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 32 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |