Kapil Kamra 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
March 31, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 32 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 33 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 33 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |