Kapil Kamra 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
April 01, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 33 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 34 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 |