Kapil Kamra 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
April 02, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 31 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 32 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 |