Kapil Kamra 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Drag Factor | 140 |
April 04, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 339 | 33 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 34 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 33 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 32 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 33 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 33 |