Kapil Kamra 30:00 row

6,199m

Meters

30:00.0

Time

2:25.1

Pace

345

Calories

Average Watts114
Calories Per Hour693
Stroke Rate33
Stroke Count1000
Drag Factor139

April 09, 2021 22:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,199m 2:25.1 114 693 33
6:00.0 1,192m 2:31.0 102 649 33
12:00.0 1,225m 2:26.9 110 679 33
18:00.0 1,244m 2:24.6 116 697 33
24:00.0 1,261m 2:22.7 120 714 33
30:00.0 1,278m 2:20.8 125 731 34

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Workout Graph

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