Kapil Kamra 30:00 row

6,270m

Meters

30:00.0

Time

2:23.5

Pace

351

Calories

Average Watts118
Calories Per Hour707
Stroke Rate33
Stroke Count1008
Drag Factor140

April 12, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,270m 2:23.5 118 707 33
6:00.0 1,224m 2:27.0 110 678 34
12:00.0 1,240m 2:25.1 114 693 33
18:00.0 1,253m 2:23.6 118 706 33
24:00.0 1,272m 2:21.5 124 725 33
30:00.0 1,281m 2:20.5 126 734 34

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Workout Graph

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