Kapil Kamra 30:00 row

6,115m

Meters

30:00.0

Time

2:27.1

Pace

337

Calories

Average Watts110
Calories Per Hour677
Stroke Rate34
Stroke Count1012
Drag Factor138

April 14, 2021 22:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,115m 2:27.1 110 677 34
6:00.0 1,193m 2:30.8 102 650 34
12:00.0 1,216m 2:28.0 108 671 34
18:00.0 1,233m 2:25.9 112 687 34
24:00.0 1,241m 2:25.0 115 694 33
30:00.0 1,233m 2:25.9 112 687 34

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Workout Graph

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