Kapil Kamra 30:00 row
6,115
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
April 14, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 674 | 337 | 34 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 34 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 34 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 34 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 33 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 34 |
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Workout Graph
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