Kapil Kamra 30:00 row

6,164m

Meters

30:00.0

Time

2:26.0

Pace

341

Calories

Average Watts112
Calories Per Hour686
Stroke Rate34
Stroke Count1013
Drag Factor137

April 18, 2021 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,164m 2:26.0 112 686 34
6:00.0 1,204m 2:29.5 105 660 34
12:00.0 1,233m 2:25.9 112 687 34
18:00.0 1,229m 2:26.4 111 683 34
24:00.0 1,243m 2:24.8 115 696 34
30:00.0 1,254m 2:23.5 118 707 34

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Workout Graph

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