Kapil Kamra 30:00 row
5,815m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 139 |
April 22, 2021 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,815m | 2:34.7 | 94 | 624 | 33 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 33 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 34 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 33 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 33 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 |
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Workout Graph
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