Kapil Kamra 30:00 row

6,056m

Meters

30:00.0

Time

2:28.6

Pace

331

Calories

Average Watts107
Calories Per Hour666
Stroke Rate33
Stroke Count1005
Drag Factor138

April 23, 2021 00:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,056m 2:28.6 107 666 33
6:00.0 1,215m 2:28.1 108 670 34
12:00.0 1,200m 2:30.0 104 656 34
18:00.0 1,188m 2:31.5 101 646 33
24:00.0 1,201m 2:29.8 104 657 33
30:00.0 1,252m 2:23.7 118 705 33

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Workout Graph

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