Kapil Kamra 30:00 row

6,060m

Meters

30:00.0

Time

2:28.5

Pace

332

Calories

Average Watts107
Calories Per Hour667
Stroke Rate33
Stroke Count985
Drag Factor138

April 23, 2021 23:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,060m 2:28.5 107 667 33
6:00.0 1,180m 2:32.5 99 639 34
12:00.0 1,172m 2:33.5 97 632 33
18:00.0 1,228m 2:26.5 111 682 32
24:00.0 1,238m 2:25.3 114 691 32
30:00.0 1,243m 2:24.8 115 696 33

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Workout Graph

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