Kapil Kamra 30:00 row

6,120m

Meters

30:00.0

Time

2:27.0

Pace

336

Calories

Average Watts110
Calories Per Hour678
Stroke Rate33
Stroke Count1001
Drag Factor137

April 26, 2021 23:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,120m 2:27.0 110 678 33
6:00.0 1,200m 2:30.0 104 656 34
12:00.0 1,225m 2:26.9 110 679 33
18:00.0 1,224m 2:27.0 110 678 33
24:00.0 1,227m 2:26.6 111 681 33
30:00.0 1,244m 2:24.6 116 697 33

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Workout Graph

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