Kapil Kamra 30:00 row

6,169m

Meters

30:00.0

Time

2:25.8

Pace

342

Calories

Average Watts113
Calories Per Hour687
Stroke Rate33
Stroke Count1010
Drag Factor139

April 28, 2021 00:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,169m 2:25.8 113 687 33
6:00.0 1,197m 2:30.3 103 654 34
12:00.0 1,208m 2:29.0 106 664 34
18:00.0 1,241m 2:25.0 115 694 33
24:00.0 1,264m 2:22.4 121 717 33
30:00.0 1,260m 2:22.8 120 713 33

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Workout Graph

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