Kapil Kamra 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 141 |
April 29, 2021 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 33 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 34 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 34 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 33 |
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Workout Graph
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