Kapil Kamra 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 137 |
May 03, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 668 | 334 | 33 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 33 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 33 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 32 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 33 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 33 |
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Workout Graph
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