Kapil Kamra 30:00 row

6,280m

Meters

30:00.0

Time

2:23.3

Pace

352

Calories

Average Watts119
Calories Per Hour709
Stroke Rate34
Stroke Count1028
Drag Factor128

May 04, 2021 23:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,280m 2:23.3 119 709 34
6:00.0 1,212m 2:28.5 107 667 34
12:00.0 1,234m 2:25.8 113 688 34
18:00.0 1,275m 2:21.1 124 728 34
24:00.0 1,281m 2:20.5 126 734 34
30:00.0 1,279m 2:20.7 126 732 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.