Kapil Kamra 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 128 |
May 04, 2021 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 34 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 34 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 34 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 34 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 34 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 34 |
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Workout Graph
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