Kapil Kamra 30:00 row

6,357m

Meters

30:00.0

Time

2:21.5

Pace

360

Calories

Average Watts123
Calories Per Hour724
Stroke Rate32
Stroke Count966
Drag Factor136

May 09, 2021 22:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,357m 2:21.5 123 724 32
6:00.0 1,254m 2:23.5 118 707 32
12:00.0 1,268m 2:21.9 122 721 32
18:00.0 1,280m 2:20.6 126 733 32
24:00.0 1,272m 2:21.5 124 725 32
30:00.0 1,283m 2:20.2 127 736 33

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Workout Graph

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