Kapil Kamra 30:00 row
6,279m
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 136 |
May 12, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,279m | 2:23.3 | 119 | 709 | 32 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
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Workout Graph
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