Kapil Kamra 30:00 row

6,275m

Meters

30:00.0

Time

2:23.4

Pace

351

Calories

Average Watts119
Calories Per Hour708
Stroke Rate31
Stroke Count942
Drag Factor138

May 13, 2021 23:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,275m 2:23.4 119 708 31
6:00.0 1,235m 2:25.7 113 689 31
12:00.0 1,228m 2:26.5 111 682 32
18:00.0 1,266m 2:22.1 122 719 31
24:00.0 1,276m 2:21.0 125 729 31
30:00.0 1,269m 2:21.8 123 722 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.