Kapil Kamra 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 138 |
May 13, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 31 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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