Kapil Kamra 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 136 |
May 14, 2021 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 335 | 31 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 31 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 31 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 31 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 32 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 32 |
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Workout Graph
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