Kapil Kamra 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 136 |
May 19, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 650 | 325 | 32 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 33 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 32 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 32 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 32 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 33 |
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Workout Graph
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