Kapil Kamra 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 138 |
May 20, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 32 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 |
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Workout Graph
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