Kapil Kamra 30:00 row

6,147m

Meters

30:00.0

Time

2:26.4

Pace

341

Calories

Average Watts112
Calories Per Hour683
Stroke Rate33
Stroke Count995
Drag Factor123

May 23, 2021 22:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,147m 2:26.4 112 683 33
6:00.0 1,168m 2:34.1 96 629 33
12:00.0 1,218m 2:27.7 108 673 34
18:00.0 1,242m 2:24.9 115 695 33
24:00.0 1,253m 2:23.6 118 706 33
30:00.0 1,267m 2:22.0 122 720 33

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Workout Graph

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