Kapil Kamra 30:00 row
6,147
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 123 |
May 23, 2021 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147 | 2:26.4 | 112 | 683 | 33 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 33 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 34 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 33 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 33 |
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Workout Graph
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